People are not aware of the fact
that they habitually and unknowingly take their gifted body and build for
granted. Like every living thing on earth, our body also needs rest. Our body
is like a machine, it does the work until it has fuel in the form of energy but
give up at that time when the energy washes away. People takethe stress and
pressurized their bodies for work without giving rest. In this way, the body
starts to show the aging phenomenon by accelerating the process of
deterioration, and as a result, the disease starts to begin.
For avoiding theses process,
listen to the sign of your body and give them some rest by remedial massage and
therapy. The myotherapy & remedial
massage Melbourne is among so popular ones. In this article, you will
get some features and descriptions of this remedial massage.
What
are myotherapy and remedial massage?
Remedial massage and myotherapy
is a type of treatment not only involves relaxation of deeper tissues but much
more than that. It focuses more on identifying and discovering the underlying
roots of dysfunction of muscles, bones, certain fascia, tendons, ligaments, and
other connective tissues of the body. It improves the mobility of joints,
reduces the pain and tension at a specific part. The myotherapy & remedial
massage melbourne involves the treatment of many chronic conditions
like-
·
Chronic
neck and back pain
·
Carpal
tunnel disease
·
Arthritis
·
Tennis
elbow
·
Sports
injury
·
Frozen
shoulder, etc.
Techniques
of massage they use
Based on your condition of pain
and tissue involves the massage differs. Here are a few common types of
treatment and massage they offered.
·
Myotherapy:
it involves the treatment, assessment, and management of injuries related to
muscles and its dysfunctions, which causes pain and affect movements.
·
Remedial
massage: it focuses mainly on the treatment of certain inflammations and pain
caused by stiffness or over secretion of a few biological products inside our
body.
·
Trigger
point massage and therapy: it consists of a few steps, namely rubbing, chafing,
and pressing on the muscle knot or trigger point that provides relief to the
pain.
·
Cupping:
in this type of therapy, a narrow and local suction is generated over affected
areas of skin. It is done to reduce inflammation, pain, increase blood flow,
etc.
·
Pregnancy
massage: the massage is given at the time of pregnancy, which includes certain
relaxation and recreation treatments and massage.
·
Hot
stone massage: in this, numerous flat, smooth, and heated stones or rocks are
kept over the key points of the body. It relaxes and relieves tensed injured
soft connective tissues and muscles throughout the body.
Conclusion
If you are going to pursue these
remedial massages, then you should inform your physiotherapist about all
medical conditions before the treatment. It will help both of you during the
process of treatment.
