Apps
that reward you for exercising and following your diet have revolutionized the
fitness industry. It helps you follow a diet plan and monitor your physical
activities. These fitness apps are easily downloadable on your smartphones. They
help you stick to your fitness goals. Here are a few apps that you should try:
1. HealthifyMe
This is currently one of the most
popular fitness apps. It has won the award for the best on Google Play three
times. The app is a one-stop shop for self-managing all your fitness needs. The
app offers you access to professional yoga instructors, health coaches, fitness
experts, and nutritionists. To add to its credibility, the app is under the
Editor’s choice section and has a 4.6-star rating on Google Play.
2. AB Multiply
This wellness and rewards
platform will motivate you to prioritize health. They offer engaging wellness
solutions, access to various wellness and leisure facilities and services, and benefits
with various partner brands to incentivize and reward their efforts towards a
healthy lifestyle. The app manages to synchronize with health and fitness apps
on your phone or with your wearable device to keep track of your activities at your
preferred gym/ fitness centre. More fitness activities enable more rewards on
partner brands.
3. Home Workout - No Equipment
If you are interested in strength
training but do not want to invest in gym equipment or a gym membership, then
this is the app for you. Created by the Leap Fitness Group, this app comes with
exercise instructions that you can follow at home. This Editor’s choice app
contains exercise routines designed by experts and helps you track your
progress. It has a 4.8-star rating on Google Play
4. Lose Weight in 30 Days
Do you want to lose weight and attain
a well-toned body? If your answer is, “Yes!” then download this 4.8-starred app
from the Play Store. It comes with a huge collection of exercise videos and
animations that help you shed weight in 30-days. The scientifically designed
exercise routines are supplemented with diet plans. The diet plans have to be
followed, which in turn ensures that you see the desired results in 30 days.
5. Fitbit Coach
Following the workouts provided
on this app or web service guarantees easy weight loss. You can use the program,
specifically designed for you to reach your fitness goals in no time. The best
thing about this app is its personalization feature. You will find video- and
audio-based exercise instructions especially designed for you. The app
regularly changes your workout routines to save you from boredom. The app has a
4.6-star rating on Google Play.
6. Calorie Counter – MyFitnessPal
An important part of achieving your
health
and wellness goals is eating right. This app helps you with exactly that.
It comes with recipes for healthy meals that you can easily prepare every day.
The app tracks your diet plan and exercises, and motivates you to follow your
fitness goals. The 4.6 starred app, provides you with recipes of healthy meals
from its large database, which you can cook with ease.
7. Runtastic
This one is for all the runners
out there. Runtastic is an effective running trainer and tracks your progress. It
helps you monitor the distance covered, running speed, heart rate, and calories
burnt. It also comes with a voice coach that provides you with regular audio
feedback. The app has a 4.6-star rating on Google Play.
Apart from these, there are many
other apps that provide an extra incentive for you to exercise and reach your
fitness goals sooner than later. Technology has not only revolutionized the fitness
industry but it has also ensured that you are never lacking motivation and have
no excuses from attaining your fitness goals.
