Do
you have stubborn fat in certain areas of your body that just won’t respond to
radical dietary changes or exercise? You will be excited to learn about coolsculpting—a popular
technology that uses laser energy to attack these stubborn pockets of fat.
Laser coolsculpting is a great way to reshape your body through the reduction of your abdomen, thighs, abdomen, and upper arms.
There
is so much talk surrounding coolsculpting in today’s world. As a non-invasive
treatment, many people gravitate towards it, especially women. It is a
relatively safe procedure albeit it is associated with some minor side effects.
So, is laser coolsculpting effective? Is it really as effective as the hype
points?
A High Success Rate
There’s
no denying the fact that laser coolsculpting works. Many past patients have
reported its effectiveness in attacking unwanted fat from the body. Compared to
surgical procedures such as liposuction, its side effects are considerably
fewer.
However,
coolsculpting is not a miracle cure for all. If you have too much fat, it might
not work for you. It is best for elimination as much fat as you can punch. Its
success is also pegged on lifestyle and a number of other factors.
Is It a Permanent Weight Loss
Method?
Yes
and no. Coolscupting can be a permanent reduction technology if you
intentionally control your weight through nutrition and exercise. Once you fall
off the wagon and binge on unhealthy food, the weight will surely come back.
Where do you expect the fat to settle anyway? You can pay a fortune and go four
cycles but if your eating habits are still wanting, you’ll be winging your
weight loss efforts greatly. If you want lasting improvements on your body,
combine healthy eating and regular exercise.
What about research?
Research
generally agrees that laser coolsculpting is indeed an effective way of killing
unwanted fat in some areas. Astudy done in
2015 which analyzed 19 previous studies on the technology found that people
lost an average of 14.67 – 28.5% of fat through coolsculpting. The authors of
the research also found that the cosmetic procedure didn’t pose major risks to
the body. There was zero reduction in the function of the liver or lipid levels
meaning laser coolsculpting is simply a cosmetic procedure and nothing more.
Another
2015
study reviewed 16 more studies and came up with the same results. In this specific
one, there was a 19.55% average fat reduction.
Bottom-line
Both
studies and past treatments show that laser coolsculpting does indeed work as a
fat reduction procedure. It is safe and permanent if done right. However, it is
not a treatment for obesity but rather a method of removing small pockets of
fat that won’t budge through other weight loss strategies such as exercise and
diet. With an experienced doctor, adequate planning and several sessions, you
can maximize fat loss results and reduce the risk of side effects. Last but not
least, although laser coolsculpting works, you have to combine diet and
exercise to see permanent results.
