High Cholesterol is caused by eating too much
saturated fat and trans fat. It’s a problem but it can be managed. This is
because high cholesterol’s main intervention is a lifestyle change. Something
possible but not always addressed. It's easy to get a high cholesterol
especially for adults. Access to food or meal preparation is scarce at work and
buying it from fast food chains is fairly easy. Since people have work demands
and they sit all day, they lack work out and the convenience for a proper diet.
We get so caught up with work that we don't have time even just to go to the
gym and run a few minutes on a treadmill.
The usual culprits: As we grow older and our growth hormone stops,
add up a stressful environment and an unhealthy lifestyle, it’s inevitable that
we will get high cholesterol. Having an increased cholesterol is a wake up call
that we need to change our lifestyle fast.
The natural prevention: Elevated cholesterol has been the number 1
cause of stroke and heart attack amongst adults. The sad thing is that it can
pretty much be prevented with:
❏
Healthy
lifestyle
❏
Exercise
regularly
❏
Stress
management
❏
Eating
healthy foods
❏
Consulting
a doctor from time to time
Medications for cholesterol: At a certain degree, if you're not obese then
the natural intervention can remedy the problem. If you are one, you have a
higher chance in getting a heart diseases, heart attack or stroke. With this
doctors will advise you to take a cholesterol
medication. These
drugs will help you manage your cholesterol levels along with proper exercise
and a diet:
❏
simvastatin
❏
Lipitor
❏
Crestor
❏
Zocor
❏
pravastatin
❏
Zetia
❏
Tricor
❏
Niaspan
❏
Trilipix
❏
Livalo
❏
lovastatin
❏
atorvastatin
❏
Vytorin
❏
Pravachol
❏
Vytorin
❏
fenofibrate
❏
Questran
❏
Cholestyramine
❏
colestipol
❏
niacin
❏
Caduet
❏
Prevalite
❏
Slo-Niacin
❏
rosuvastatin
❏
Antara
❏
Vytorin
❏
Colestid
❏
cholestyramine
❏
Vytorin
❏
Repatha
❏
Lescol
❏
Questran
❏
Lescol
❏
Fenoglide
❏
Lipofen
❏
fenofibrate
❏
Endur-Acin
❏
ezetimibe
❏
Triglide
❏
cholestyramine-aspartame
❏
Praluent
❏
amlodipine-atorvastatin
❏
fenofibric
❏
Praluent
❏
ezetimibe-simvastatin
❏
Lofibra
❏
Altoprev
❏
fenofibrate
❏
fenofibric
❏
pitavastatin
❏
Colestid
❏
fluvastatin
❏
Repatha
❏
Niacor
❏
Repatha
❏
Fibricor
❏
alirocumab
❏
evolocumab
The knowledge about drugs that you need to
know: Taking these
medications do require great care and precaution. Because overdosing is
something that you need to avoid at all times even if what you are taking is
not an antibiotic. Even a simple paracetamol has it’s contraindications and
taking too much can also be harmful. What you also need to look into are the
drug interactions, it’s primarily the effects and when it's taken with other
medicines. There is also a question of knowing the danger signs that you need
to look out for when taking the drug.
About food supplements: It’s okay to also take food supplements but
you still need to consult a doctor to make sure that what you’re taking is
indeed safe. Never take a drug or a food supplement by face value or what the
sales folks are telling about it. It’s always good to be safe by consulting
experts and hear about what they think about the food supplement that you are
planning to take.
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