Going to a Physio – What You Need to Know - An online health& Fitness Blog to know more about health, fitness & food.

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Going to a Physio – What You Need to Know

A physiotherapist is a medical professional that specialises in utilising mechanical forces and specific movements in order to allow patients to regain full use of their arms and legs. A physical therapist, also known as a physiotherapist, is the professional who performs the movements and supervises the therapy. People need physical therapy for a variety of different reasons. Older people who lead sedentary lifestyles often begin to lose control of their limbs and joints, and in order to stimulate movement, a physical therapist might need to be hired. 

 If you have sustained a serious injury in an accident or due to any other reason, such as during your tenure in the military, your doctor may prescribe different sessions with the physiotherapist in order to regain control of your balance and maximise your strength and flexibility again. Physical therapy services may be required alongside ongoing medical treatment for some people, especially those that have suffered damage to their limbs in a serious accident. Here are some important things you should know about visiting a physiotherapist.
What to Expect
When you first visit a Perth physio they will ask for your medical records. If a doctor prescribed any particular form of physiotherapist to you, such as one that targets specific muscles, the physiotherapist will want to know all of this before treatment begins. Usually, the clinic is divided into two different sections: one section where you can sit down with the physiotherapist and discuss the details of your treatment, and another where physiotherapy is performed. In the second room, you will find equipment such as balance balls, exercising equipment, and many other tools the physiotherapist will use for treating the problem. Most physiotherapists charge by the hour or session, so you have to check if the physio’s services are covered under your medical insurance policy or not.
Physiotherapy is generally carried out to make it easier for patients to recover from their injuries in a shorter timeframe. Regular therapy is required at least several times in a month to quicken the pace of recovery and to ensure that a patient is able to recover quickly without losing sensation in any part of their body. The plan for recovery will be made by the physiotherapist and the doctor who is treating you. Since some drugs can meddle with your system and affect your performance, the physiotherapist will need to talk regularly with your doctor to ensure that both experts remain on the same page. 

Many physiotherapists also offer Pilates at their treatment centres. Pilates is a great way to lose weight and remain healthy without having to exert a lot of pressure on your body. It’s not a high-intensity exercise in any case, and allows you to maximise your flexibility and strength through a range of different poses and simple exercises. You can enrol in a Pilates class at a physiotherapist close to your place to start working on improving your fitness again. 
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