Diabetes mellitus and holistic madication - An online health& Fitness Blog to know more about health, fitness & food.

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Diabetes mellitus and holistic madication


The medical term for diabetes is diabetes mellitus. Diabetes mellitus is derived from the Greek word diabetes which means passing through and the Latin word mellitusimpliesanything sweet.


According to a worldwide survey conducted by the WORLD HEALTH ORGANIZATION, from 2012 to 2015, nearly 1.5 million to 5 million deaths have occurred on account of DIABETES MELLITUS. Throughout the world, most of the diabetes cases (nearly 90%) are assigned to the Type Two Variety.

The Type Two Diabetes is, in most of the cases, a result of over-nutrition and hence unnecessary weight gaining. Studies have found that obese people are more prone to diabetes than the normal weight people. So, Holistic approach to Diabetes mainly focuses on the need of balanced diet and daily physical exercise.

Diabetes can surely be prevented if one makes certain changes in his diet and engages in daily exercise. The dietary changes include, eating more whole grains and fibre rich foods; eating good fats only, such as polyunsaturated fats found in nuts, seeds, fishes and algae in abundance; lowering the consumption of sugar in any form; and finally putting a stop to red meats. Along with these above stated changes, daily exercise and giving up of smoking can do a world of good.


The biggest benefit of holistic medication is that, unlike the conventional medication, it has no side effect. It boosts the immune system of the body and thus prevents any kind of infection. As it is mainly about changing one’s diet and habits, the approach is very simple to understand and implement. Instead of injecting insulin from outside, it tries to increase the internal insulin production and tries to make the cells more responsive to insulin produced internally.


Holistic approach is very useful for both Type One and Type Two chronic conditions of Diabetes Mellitus.

  • Do not mix Holistic medicine with any other medication.
  • Avoid intoxicants and smoking.
  • Do not consume high protein foods such as red meat on a regular basis.

According to the research done in this field, Holistic medication hardly has any side effect.


Science and Research in this field have shown that both Diabetes Mellitus Type One and Type two conditions are curable by Holistic medicine as it focuses on natural remedies like changing dietary pattern and exercise.


To cure a disease from the roots, it is very necessary to educate people about the disease. Nourishdoc, on its part, is carrying out this immense task of educating people about Diabetes, both type one and type two. It is dealing with diabetes holistically.

It is making the people aware of its causes, symptoms,treatments and possible preventions in a number of therapies like AYURVEDA, ACUPUNCTURE, HOMEOPATHY, MESSAGE THERAPY, NATUROPATHY and so on, which in turn will make them able to take care ofthemselves from the very beginning.

It is providing not only ideal medications and therapies but also, ideal diets and changes in lifestyle. On its website, it has also made it possible to consult the experts for any further query.

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