What Causes Hair Loss? Six Habits to Consider - An online health& Fitness Blog to know more about health, fitness & food.

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What Causes Hair Loss? Six Habits to Consider

Thursday, August 13, 2020


Do you love your hair and want it to remain lustrous for a prolonged period? If yes, make sure to get rid of the below-mentioned habits. Although gradually, they compel the strands to become thinner and break off. You will find hair all over your combs, dresses, bathroom walls, and floors soon.
Taking a Hot Shower
According to the experts carrying out Alexandria cosmetic surgery, hot water is responsible for dehydrating the hair. It looks dull and becomes brittle. You see your hair snap when washing out the oil, shampoo, or conditioner. Always take a shower in cool or lukewarm water if the weather is chilly.
Braiding Hair Tightly
The hair follicles become stressed and get damaged permanently when there is high tension from the tighter styles. In severe cases, you may end up suffering from alopecia, where your head fails to retain hair anymore. That is extremely unfortunate. Brush your hair and keep it down or tie it in a low ponytail.
Skipping Meals
Starving yourself frequently forces the body to direct the little energy it has to important functions like helping the heart to beat or the brain to keep running. The body pays no attention to making hair. Always adhere to a balanced diet, better if rich in protein like fish, eggs, meat, lentils, etc.
Using Excessive Hairstyling Products
The hair products that keep your locks in the same place for a long time causes more harm than you can ever imagine. Owing to the high alcohol content in them, the hair becomes quite fragile. When you brush or comb your hair, the residue left will force it to snap and fall off.
Using Excessive Heat
You expose your scalp to unwanted heat every time you blow-dry, straighten, or curl your hair. The high temperatures ruin the protein present in the hair as well as its cuticles. When practiced every now and then, your hair will become too thin and in capable of holding any style.
Handling Wet Hair Improperly
The hair, when dripping wet, is more prone to breakage. Combing or brushing the locks in the shower, followed by aggressive towel drying, will cause your hair to break in no time.  Always allow your hair to air dry or get rid of the dampness by slowly patting the locks.
A few medications meant to cure anxiety and depression or restore hormone production also makes the hair weak.
If you have lost a considerable amount of hair already, there is no other option viable than going under the knife.
The experts offering hair transplantsin Chevy Chase assure a full or at least a somewhat fuller head for an affordable price. They transfer healthy follicles to the affected area that falls out after a couple of weeks. But, within months, the patients admitted noticing new growth. Now that is amazing.
Besides the expense, which is not usually covered by your insurance provider, some other risks to be aware of include bleeding, scarring, and infection. Do not worry; they are rare.
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