The significance of a pregnancy contraction timer - An online health& Fitness Blog to know more about health, fitness & food.

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The significance of a pregnancy contraction timer

Friday, May 24, 2019


In case if you are proceeding to labor you need to avail a baby contraction timer to figure out whether you are proceeding towards labor. A stop watch or clock could keep a track of your contractions but this is not going to be that precise. For sure this poses to be a reliable tool for the would be mothers.


There are some contraction timers which does the task of recording contractions for you’re automatically. Just go on to download them and share it with your friends and family members.

Using the contraction timer

The moment you feel a sensation of tightening you can press the start button. Just feel it from the inside or your hand on the belly. This would signify the starting of a single contraction. The moments you feel a relaxation of the uterus press the stop button. You need to repeat the contractions so as to be checking the interval of contractions. Nearly 6 to 8 readings are needed to figure out the pattern of the contractions which goes on to include the frequency and length of the contractions. How far the contractions are apart from each other is a valid point.

Definition of preterm labour contractions?

If there does go on to exist cervical changes before 37 weeks emerging before contraction. The chances would point to dilation that can lead to preterm labor.

How are the true contractions going to differ from the false ones

Before the use of a pregnancy contraction timer you need to distinguish the use of the true one from the false ones. The trueones beings in the back and then make their way towards the abdomen. The false ones take place only in the belly which replicates a hardening aspect of the belly. They are not going to be that painful. Ideally you are going to face up to 4 to 5 contractions at a single go and they fade all of a sudden. The true contractions get longer, painful with the passage of time.

The Braxton hicks thefalse contractions does go on to prepare the body for the real days ahead. They are short, irregular and not that painful. They tend to take place in the 5th or 7th month of delivery and might go on till the point of delivery.

How it is going to feel when you are proceeding to labor?

Proceeding on to labor is like period gains and this could range from mild to severe. This tends to differ from woman to woman as you could suffer from cramps and even a backache. An ache or heaviness in the lower portion of the tummy is being felt. The false ones referred to as Braxton is felt in the groin or the front area. It does originate from the back but it would never move towards the front.

In case if the contraction is 3 to 4 minutes apart and does not go even after sleeping, then it is high time you need to head over to the hospital.
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